Individual Psychotherapy

$250.00

I work with individuals who are ready to create lives they don't feel the need to escape. Drawing on my diverse experience with various ages and demographics, I lead my practice from a person-centered approach, emphasizing that you are the expert of your own experience. This doesn't mean I won't challenge you; in fact, I believe there's significant growth to be found in being safely uncomfortable. I move the work beyond traditional talk therapy by utilizing EMDR, IFS, and other client-centered approaches. I offer support on coping strategies and primarily use somatic-based interventions to include both the body and the mind. I prioritize discernment over judgment, and I invite you to show up as your unmasked self. My practice is built on a foundation of integrity and unconditional positive regard, and I genuinely look forward to connecting with you on this path toward discovering your most true self.

I work with individuals who are ready to create lives they don't feel the need to escape. Drawing on my diverse experience with various ages and demographics, I lead my practice from a person-centered approach, emphasizing that you are the expert of your own experience. This doesn't mean I won't challenge you; in fact, I believe there's significant growth to be found in being safely uncomfortable. I move the work beyond traditional talk therapy by utilizing EMDR, IFS, and other client-centered approaches. I offer support on coping strategies and primarily use somatic-based interventions to include both the body and the mind. I prioritize discernment over judgment, and I invite you to show up as your unmasked self. My practice is built on a foundation of integrity and unconditional positive regard, and I genuinely look forward to connecting with you on this path toward discovering your most true self.